Description
A vibrant and nutritious quinoa salad featuring seasonal autumn ingredients like roasted butternut squash, pomegranate seeds, and kale, tossed with a creamy maple tahini dressing.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 2 cups butternut squash, peeled and cubed
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup kale, chopped
- 1/2 cup pomegranate seeds
- 1/4 cup pumpkin seeds, toasted
- 1/4 cup feta cheese, crumbled
- For the dressing:
- 3 tablespoons tahini
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- Salt and pepper to taste
- 2-3 tablespoons water (to thin)
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the cubed butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender and slightly caramelized.
- While the squash is roasting, bring water to a boil in a medium saucepan. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Fluff with a fork and let cool slightly.
- In a large bowl, combine cooked quinoa, roasted butternut squash, kale, pomegranate seeds, pumpkin seeds, and feta cheese.
- In a small bowl, whisk together tahini, maple syrup, apple cider vinegar, lemon juice, garlic, salt, and pepper. Add water gradually to reach desired consistency.
- Pour the dressing over the quinoa salad and toss to combine. Adjust seasoning with salt and pepper if needed.
- Serve immediately or refrigerate for up to 2 days.
Recipe Details
- Cooking Time: 45 minutes
- Servings: 4
- Difficulty: Easy








