Description
A vibrant and nourishing salad featuring seasonal autumn produce, perfect for a healthy meal.

Ingredients
- 1 cup quinoa
- 2 cups water
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 apple, diced
- 1/2 cup dried cranberries
- 1/2 cup pecans, toasted
- 2 cups baby spinach
- 1/4 cup pomegranate seeds
- 1/4 cup chopped fresh parsley
- For the Maple Tahini Dressing:
- 1/4 cup tahini
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon lemon juice
- 2 tablespoons water
- Salt to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the quinoa under cold water. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes or until water is absorbed. Fluff with a fork and set aside to cool.
- While the quinoa is cooking, place the cubed butternut squash on a baking sheet. Drizzle with olive oil, season with salt and pepper, and toss to coat. Roast in the oven for 25-30 minutes until tender and slightly caramelized.
- In a large mixing bowl, combine the cooked quinoa, roasted butternut squash, diced apple, dried cranberries, toasted pecans, baby spinach, pomegranate seeds, and chopped parsley.
- In a small bowl, whisk together tahini, maple syrup, apple cider vinegar, lemon juice, water, and salt until smooth. Adjust seasoning if necessary.
- Drizzle the dressing over the salad and toss gently to combine. Serve immediately or store in the refrigerator for up to two days.
Recipe Details
- Cooking Time: 45 minutes
- Servings: 4
- Difficulty: Easy








