Lamb: Ingredient Guide

Lamb brings rich flavor that pairs well with warm spices. This guide covers cuts, preparation and cooking approaches.

How to choose lamb

Look for lamb with firm, pink-red flesh and creamy white fat. Different cuts suit different methods: chops and racks are tender and quick to cook, while shoulder and leg reward slower cooking. Lamb has a distinctive, rich flavor that stands up to bold spices.

How to store lamb

Store lamb cold in the fridge and use fresh cuts within a few days, or freeze for longer keeping. Keep it wrapped and separate from other foods. Thaw frozen lamb in the fridge rather than at room temperature.

How to cook lamb

Tender cuts like chops are excellent grilled or pan-seared and are often best cooked to medium so they stay juicy. Tougher cuts become meltingly tender with slow, moist cooking. Lamb pairs beautifully with garlic, warm spices and fresh herbs, which is why it features in so many of our spiced and grilled recipes.

Related guides

Recipes to try

Ready to cook? Browse all lamb recipes.